Your simple, easy and uncomplicated meal plan is just a click away
Coached By Anil
NO FIXED MEAL TIMINGS | NO RECIPE RESTRICTION | CHOOSE WHAT YOU WANT TO EAT
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About Us
Dr. Anil Parekh
At Coached By Anil, I understand that going on a meal plan can be quite intimidating. Hence my aim is to help you lose weight in the most simplest manner.
Each meal plan is based on 10 principles.
10 Principles
1 – No Starvation
That’s right, not feeling hungry is the USP of my program. In fact, most of my trainees/patient’s complain of not being able to finish the food provided.
2 – No Pills
If you did not need a pill to gain weight, why would you need one to lose? I follow a strict policy of no weight …
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Success Stories
Package : Fatloss Program
I love that Dr Anil is so supportive and offers alternatives and solutions to everyday diet and exercise questions. He is very positive, motivating and I felt like this wasn’t a diet at all, but more of a mind shift and new way of enjoying food.
Learned new way of enjoying food
Package : Fatloss Program
Not sure where to start, I had heard great success stories with Dr Anil. I spoke to him, and he patiently cleared all my doubts and explained to me how the 12 weeks journey is going to be. I kept pestering him with questions every week in regards to workout and diet plan and he answered them all.. I have lost 12.7 kgs and oodles of inches in these 12 weeks and gained back my confidence.. My energy levels have increased leaps and bounds..
Lost 12.7kg and oodles of inches
Package : Fatloss Program
Initially when I started my target was just to lose 10 kilos - however the diet prescribed by Dr. Anil Parekh was so easy to follow, I lost not just 10 but 24 kilos and now have got to my ideal weight as per my height.
Planned 10 kg but lost 24 kg
Package : Fatloss Program
Best thing about your diet is you don't give any fancy food. Your diet chart has all those food items which I normally eat. It's very easy to follow your diet
Easy to follow diet
Package : Fatloss Program
I was not hungry or starving. Moreover my target was difficult to achieve but Anil sir didn’t let it seem that way. Thank you sir for an amazing experience
Amazing experience
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